Alicia Ever After
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Back On My Health and Fitness Kick: Week 1

3/17/2012

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I am feeling somewhat proud of myself this week, I worked out from Monday to Friday. It’s not a first for me but considering that I am always on this on again off again relationship with exercise, I’m happy that my first week back on the wagon was a success.

I can only pray that the weeks to come are just as successful. I still have 15lbs I want to lose. Last time I was on my mega fit fix I was only 8lbs shy of my goal, I hit plateau and gave up. I slowly let 17 pounds creep up on me.

I’m ready to continue my battle with the bulge. I started working out again semi-consistently back in December and by January had lost ten pounds. I have lots of pictures I can share, I keep forgetting too. However like I had mentioned earlier my weight and I have this on again off again relationship so after having food poisoning I slacked on my diet and exercise for two weeks.  This brings me to today; trying once more to keep a steady diet and workout regimen to meet my goal of 160lbs. I am aim more to tone allover, especially tone and trim my core.

I will keep you all posted and if you follow me on any of my social networks you will have an up to date feed of my journey.

(español)

Me siento un poco orgulloso de mí misma esta semana, he heco ejercicios a cabo de Lunes a Viernes. No es la primera vez que lo hago, pero como siempre estoy en este jueguito que empiezo una rutina y luego de un par de semanas la dejo, estoy feliz que mi primera semana de regreso fue un éxito.

Sólo puedo orar le a Dios para que las próximas semanas sean del mismo éxito. Todavía tengo 15 libras que quiero perder. La última vez que estaba en mi plan de estar en forma sólo me faltaban ocho libras para lleguar a mi meta, no logre perder mas y me rendi. Poco a poco fui aumentando, hasta que subi 17 libras.

Estoy lista para continuar mi batalla contra la gordura. Empecé a trabajar de nuevo, semi-consistente en Diciembre y ya para el mez de Enero había perdido diez libras. Tengo un montón de fotos que puedo compartir, me siguo olvidando. Sin embargo, como he mencionado antes mi peso y yo siempre hemos tenido una relacion complicada así que después de haber tenido una intoxicación alimentaria, solte mi dieta y ejercicios por dos semanas. Esto me lleva al día de hoy, tratando una vez más de mantener una dieta constante y el régimen de entrenamiento para cumplir con mi meta de estar en 160 libras. Enfocando me primordialmente en estar mas tonificada, especialmente el abdomen. 

Los mantendré informados y si me sigues en cualquiera de mis redes sociales  tendran una puesta al día de mi alimentación y ejercicios.

My fitness & diet this week in photos...

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Monday's Breakfast
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I am so not a runner!
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Tuesday's Breakfast
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Worked out to Hip Hop Abs - Ab Sculpt and Insanity Fast & Furious
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Wednesday's Breakfast
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Asking for a little help from up above.
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Friday's Workout Insanity Fast and Furious.
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    I'M ALICIA GIBBS

    Faith + Family!
    ​Jersey Girl. Foodie. Wife, Mom, Sometimes Chica Fashion. Lifestyle Blogger + Aspiring photographer. I love event styling & beach days.

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  • Home
  • Photography
    • Photo Gallery
  • BLOG
  • ABOUT
    • PRESS
  • Link in Bio
  • CATEGORIES
    • Beauty & Makeup >
      • Hair Care
      • Manicure
    • Causes
    • DIY
    • Event Planning
    • Events
    • Faith and Spirituality
    • Fashion >
      • Bloggers Do It Better
      • Dominican Blogger Spotlight
      • Fashion Dare Tag
      • Hauls
      • Outfits Ideas
      • Spot Light Fashionista
      • Style Watch
      • Tuesday Shoesday
    • Food >
      • Recipes
    • Giveaways
    • Guest Posts
    • Health & Fitness
    • Home Decor
    • Marriage
    • Mini Chico Fashion
    • Kids Fashion Friday's
    • Parenting
    • Shopping >
      • Coupons
      • Gift Ideas
      • Wish Lists
    • Tags
    • Travel
    • Weddings
  • CONTACT
  • Influencer Marketing
  • MINISTRIES